PALADIN: Strength Coaching

“/ˈpaləd(ə)n/
Noun HISTORICAL
noun: paladin; plural noun: paladins
a knight renowned for heroism and chivalry.”

Defend yourself against weakness.
Strengthen your relationship to your body and movement.

Consultation for those seeking strength, an inspired relationship to their physicality and who wish to step into their full physical power.

I will help you create a framework of ideas and actionable practices that support your vitality, and help ease you into a creative strength identity that nourishes positive trends and habits.

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60 Minute Video Call Session

This is a one-off 1:1 session, available for total beginners starting their fitness journey, or experienced "movers" seeking inspiration and fresh perspective.

We will have a deep discussion about your personal fitness history and experiences, and I will guide you through some low intensity movement to help me evaluate your present context.

You may desire specific guidance on actual physical routines, or you have a routine you’re currently exploring but are open to modifying it.

You are looking for an enthusiastic, passionate and creative discussion about your physical and behavioral self-relationship that will activate your inner knowing and help you ease into identities and embodied perspectives that help you grow into your strengths and powers.

Add-on programming available after first session.

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This is for you if:

You claim agency over your reality-shaping power and accept that your attitudes, beliefs, and self-relationship all massively influence your outcomes.

You’re willing to work on your *inner relationship* to your desires and experiences, and understand that my work hinges on this perspective.

You may be a total beginner to all things fitness and have identified as “not athletic,” or “have bad genetics,” and you desire to shift that experience.

Or, you currently have, or have had in the past, a strong fitness identity or habit, but things don’t have the same pop anymore, motivation is low, and you’re feeling tired of the hamster wheel of chasing gym numbers, performance goals and scale numbers.

Either way: you are hungry for a deeper, more blissful and meaningful relationship to your amazing body, and wish to experience its fullest possible power.

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Upon booking, I will email you to schedule a video call.

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About Cara:

I transformed myself from anxious, depressed, disassociated bartender, to radically strong, hyper-creative, happy and embodied art-mage.

I have been a personal trainer and nationally ranked strength athlete.

I work with individuals one on one as a strength + wellness coach and Tarot reader.

I am an artist and feature film producer, director, actor, and writer.

I’ve walked the walk of radical transformation, and it is my supreme pleasure to help facilitate the evolution and expansion of other human beings.

You can learn more about me at StrengthMagick.Substack.com and CaraClaymore.com.